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How to Love Yourself After a Breakup

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  Breakups can be tough, making us feel lost and unsure about the future. Healing and moving on need a lot of self-reflection and self-love . Remember, the end of a relationship doesn't mean you're not worth anything. Working on personal growth and well-being can help a lot. By taking care of yourself and trying new things, you can start to find yourself again. This can give you a new sense of purpose. Key Takeaways Prioritizing self-care is crucial after a breakup. Focusing on personal growth can aid in the healing process. Embracing new experiences can help individuals rediscover themselves. Self-love is essential for moving forward after a breakup. Healing is a journey that requires patience and self-reflection. Why Men Stay Loyal to Some Women — The Answer Surprised Me The Emotional Aftermath: Understanding What You're Going Through Ending a relationship can make you feel a mix of emotions. It's a natural response to losing someone special. Knowing what you're g...

Second Try at Living Together and To Not Fall By the Wayside

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Couples may see taking another pass at their relationship, including moving back in together, after a break up as either overly simple or impossibly difficult. The good news lies somewhere in between the two poles. The trickiest thing will be the return to cohabitation as the majority of pitfalls occur when people reduce their footprint as it allows for all the challenges to be magnified. Taking certain steps increases the chances of success. Know the Why Moving in together can be done for multiple reasons. One should understand the specific reasons they and their partner are looking to join forces in the most intimate way. Being aware of this before taking the plunge prevents any problems achieving those goals. If one of the couple is not on board, everything may end as their first pass. What are some possible whys? * Taking a Next Step: Some couples say this is making sure they are compatible in a living arrangement. * Saving Money: With an eye toward the future, couples m...

The Upside of Arguing, But Stll A Little Tricky!

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Ask any couple how much they enjoy the moments when they attempt to come to a consensus about an important decision or hash out a disagreement and most will confess nothing about the situation appeals to them. A few might enjoy the debate. Even allowing for the juice provided by confrontation, a far smaller percentage see the true benefits brought about by arguing with one another. Part of the reason for the reticence to embrace arguing as healthy centers around most people's introduction to the concept. Hearing raised voices and tears implants a bad taste in everyone's mouth. In order to begin a discussion, one needs to reframe the role of arguing. The emotionally charged nature of arguing must be boiled down to a spirited discussion. Once in place, couples can see great benefits within the context of arguing. All Is Quiet The concept of arguments being destructive because they are ideas expressed at a high volume never takes into account the slow erosion of a relations...

Three Signs to Let Go and Move On

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Ending a relationship triggers numerous emotions which means making the right decision requires some assurances. Seeing the reasons takes a critical eye and an iron will to act upon them. The signs fall into three main categories. Let's look at the reasons along with the subcategories under them. Loss of Meaning: Relationships require support beyond simple things like pleasure or companionship. Shallower items may prop up a failing couple early in the run. Unfortunately, the weight of longer relationships require sturdier supports. Doesn't Mean Anything Anymore: When one no longer feels valued in the relationship, they will wonder what the point of continuing is. This often sounds quite dramatic, but everyone needs to feel valued. The lack of mean eats away at the relationship slowly like a lemon left face down on a marble counter top with its slow destruction to the porous stone. Don't Have Trust: Like meaning, the erosion of trust can be subtle at first. The tr...

Reinvigorating Self Esteem Post Break Up

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The emotional blow brought about by the ending of a relationship, especially one with deep roots, tends to shatter even the strongest foundations of self esteem. People begin to question why it happened, if they are worthy of love and where their true value lies. These questions force the person to stare deep within themselves for the answers. Simple responses like "time heals all wounds" or "there are other fish in the sea" never reach the darker corners causing people to wrestle with themselves in the middle of the night. Fortunately, steps can be taken to repair the damage done to the self esteem because of a break up. Establish Your Value: Following the end of the relationship, someone might find it challenging to see how they matter. The initial step centers around discovering where true value lies. The first pass of this step needs to be done alone. After taking time and fully considering one's value, they can then take their insights to a trusted fri...

Seeing What Says He's Leaving

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Everyone wants a heads up when a relationship reaches the point where their partner plans to terminate things. The sense of foreboding coupled with the possibility of loss causes everyone to jump at shadows. What would it feel like to have insight beyond the sinking sensation when a partner begins acting different? In general, the signs are there. They need to be spotted early, so the things do not end in a swirl of frustration and pain. Sign One: No Planning, Only Postponing Couples look toward the future. They may do so in small ways or for short periods of time. A clear indication of things heading in a wrong direction occurs when the forward momentum stops. Let's see how these factors manifest. Lack of Foresight: When all talk of what is coming next ends, a relationship cease to grow. Couples have vast areas to explore and plan for. They can talk about living situations, the growth of family or even the state of their heart. If a partner has nothing to add within the co...

19 Relationship Tricks What Do Women Desire Out of Men?

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# 1. A Caring Man Is a Hot Guy. What do women desire? For those who've ever contemplated this concern, here are 19 relationship tricks. They're based upon the study of healthy, pleased couples and our altering gender roles. Secret No. 1: Ladies appreciate a man with a sensitive side, especially when they're upset. Put your arm around her and hand her a tissue. Supporting is an effective method to connect. # 2. Chivalry Still Belongs. When it comes to love, many women like men to take a conventional manly role. This is particularly real in the wooing stage of a relationship, according to psychologist Diana Kirschner, PhD, who's written several books about love. She's perfectly efficient in pulling out her own chair or opening a door, however if you see her hesitate, she may simply be waiting for you to be the gentleman. # 3. Alway's Dress to Impress. Fashion comes and goes, but a man's attention to his grooming and clothes must be long lasting. It...

Regaining Trust After You've Cheated, Can You Move Forward?

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When trust has been broken through infidelity, couples struggle to find their way. The betrayer finds hope scarce. However, this does not mean a possibility for a future ends at the point of cheating. One of the most important things when rebuilding trust is it takes time and patience. Proactive steps brings couples closer as they work through the process of rebuilding the trust. Assume Responsibility: This seems to be clear, but often gets ignored. The first step is a clear apology with assumption of the wrong done to the other person. Though the first step, the act will never resolve everything. Things will not move forward productively without an acknowledgement of wrongdoing. The one who committed the act needs to resist explaining, offering excuses or being defensive despite the temptation to do so. Be Consistent: After an act of betrayal, the wronged person doubts everything said and done by the one who broke the relationship. This makes things challenging because it cal...