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Showing posts with the label couples counseling

How to Love Yourself After a Breakup

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  Breakups can be tough, making us feel lost and unsure about the future. Healing and moving on need a lot of self-reflection and self-love . Remember, the end of a relationship doesn't mean you're not worth anything. Working on personal growth and well-being can help a lot. By taking care of yourself and trying new things, you can start to find yourself again. This can give you a new sense of purpose. Key Takeaways Prioritizing self-care is crucial after a breakup. Focusing on personal growth can aid in the healing process. Embracing new experiences can help individuals rediscover themselves. Self-love is essential for moving forward after a breakup. Healing is a journey that requires patience and self-reflection. Why Men Stay Loyal to Some Women — The Answer Surprised Me The Emotional Aftermath: Understanding What You're Going Through Ending a relationship can make you feel a mix of emotions. It's a natural response to losing someone special. Knowing what you're g...
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Unlocking Connection: 6 Benefits of Online Couples Therapy

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In a fast-paced digital world, many couples are feeling disconnected and trapped in communication ruts that lead to frustration and isolation. Recent statistics suggest that over 40% of couples eventually seek therapy at some point in their relationship. The challenge? Taking that first step. As someone who has navigated the ups and downs of relationships, I understand the hesitations that come with the idea of therapy. However, through the lens of Makin Wellness, I've discovered that online couples therapy offers numerous benefits that can truly transform a relationship for the better. Understanding Online Couples Therapy What is Online Couples Therapy? Online couples therapy is a modern approach to relationship counseling. It allows partners to engage in therapy sessions via video calls or chat platforms. This method offers a unique avenue for c...
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