Posts

Showing posts from February 23, 2025

Why Couples Therapy Often Fails: Insights from a Psychologist

Image
When I first stepped into the realm of therapy, I had a romanticized vision of couples counseling. I pictured it as a miraculous elixir to heal all wounds within relationships. However, through both personal experiences and observations, I've come to a different conclusion: couples therapy often misses the mark, leaving many to wonder if itā€™s worth their time. In this post, we'll dive into the details behind why it might not work as well as advertised. The Flawed Foundation of Couples Therapy When we think about couples therapy, we often picture a therapist sitting with two people, guiding them through their issues. But have you ever considered who the real client is? In many cases, the couple is seen as the client, not the individuals . This fundamental perspective shapes the entire therapeutic process. Prioritizing the Relationship Therapist...

Demystifying Speed Dating: What to Expect and How to Prepare

Image
Imagine receiving an intriguing invitation to a speed dating event, only to be struck with anxiety as you ponder what to expect. This moment was all too familiar to me the first time I signed up for a speed dating nightā€”all the excitement coupled with a whirlwind of nerves. As I fumbled through outfits and tied myself in mental knots over how the evening would unfold, I realized this experience could be navigated with the right preparation. Enjoying speed dating isn't just about who you might meet; it's about embracing the adventure. In this post, Iā€™ll break it down for you and help you stride into your first event with confidence. What to Wear: Style Meets Comfort Choosing the right outfit for a speed dating event can feel daunting. But donā€™t worry! Itā€™s all about finding that sweet spot between style and comfort. For th...