How to Save a Marriage or Relationship From Catastrophe...

Whether you were married or in a long-term relationship, the concept of being single could have you really feeling lost or bewildered-- especially if you have not been single in a very long time. Being single isn't a curse; it's a true blessing in disguise-- a possibility to catch-up on life, uncover who you are and reflect just what you have actually learned with your past experiences. For a healthy and balanced adjustment, it is very important to for yourself prior to moving on to other aspects of the single life. Take Your Time to Grieve: It is necessary that you allow yourself time to grieve and feel sad --regarding the loss of your relationship. Even if you started the breakup, it can feel like experiencing the death of a loved one--Says; Scientific psycho therapist Jennifer Kromberg in her Psychology Today article, "The 5 Stages of Grieving The End of a Relationship." Kromberg suggests that knowing the stages of sorrow can help you normalize your break-up. T...