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Showing posts with the label coping with husband's depression

Intimacy for Husbands: How to Strengthen Your Marriage

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  A lot of couples lose their spark because of a pattern called pursuer-distancer. Dr. Sue Johnson calls this the "Protest Polka," a cycle of demands and withdrawal that hurts marriages. Without emotional intimacy , couples can grow apart. This disconnection is bad for their relationship. It's key to work on intimacy for a strong marriage. Key Takeaways Understanding the pursuer-distancer pattern can help couples address intimacy issues. Emotional intimacy is vital for a strong and healthy marriage. Recognizing the signs of a lack of intimacy can help couples take proactive steps. Building intimacy requires effort and commitment from both partners. A strong emotional connection can lead to a more fulfilling relationship. The Multifaceted Nature of Marital Intimacy Understanding the many sides of marital intimacy is key to a strong, lasting bond. It's not just one thing; it's a mix of aspects that build a deep connection between partners. Physical, Emotional, and ...

When Your Husband is Depressed: Tips to Help

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  Depression doesn't just affect one person; it touches the whole family. 1 in 5 men experience depression , but many don't talk about it. Dealing with a depressed spouse is tough, but there are ways to help. Knowing the signs and showing care can really help. This article will share tips and strategies for supporting your husband's mental health . We'll help you both get through this tough time together. Key Takeaways Understanding the impact of depression on men Recognizing the signs of depression in your spouse Effective ways to support your husband's mental health Practical strategies for coping with depression together The importance of self-care during this challenging time Understanding Depression in Men It's important to know how depression shows up in men. Unlike what many think, men don't always feel sad. Instead, they might seem irritable, angry, or even turn to substance abuse . How Depression Manifests Differently in Men Depression in men looks...