When Love Burns You, Reestablishing Trust in the Relationship

Trust can be the strongest element in a relationship. It is a barrier against the challenges presented by the outside world seeking to destroy a couple. What happens when trust is damaged? Can it be shored up or even reconstructed? The short answer is yes. The longer answer centers around the difficult process requiring honesty, open communication and diligence in forging a trusting bond. One needs to walk the hard path to get back to where they belong.

Speaking the Truth:

Trust lives in an environment of honesty. Regardless of how good or bad a relationship ended, each person needs to be truthful about everything. Honesty should not be used as a club to bend the other person to the will of the other. The past, present and future depends on being careful and using important keys to build trust.

* Accurately Address Things: Couching things or overly editing clouds the message.

* Watch How the Message Is Delivered: Tone conveys a great deal when speaking. Being too soft or stern may blunt or heighten what is being said unnecessarily.

* Always Be Kind: Remember the goal is to rebuild trust. A firm message offered with polite words allows for ongoing communication.

Allow a Response:

Initially, it can be easy to get too focused on one's role in the exchange. This is a two way street. One of the hardest things anyone may face targets the reply from the other person.

* Be Quiet: Hopefully, they listened thoughtfully to what was said. They deserve the same respect. Hearing back may require swallowing bitter aspects of one's own personality or behavior.

* Don't Defend: Everyone, especially when receiving personal information, tends to want to leap into defense mode. Trust often needs space and acceptance. If offered with similar kindness, one must avoid the urge to choke off the exchange.

* Mirror the Behavior: During the conversation, make an effort to feel how things are going and respond accordingly. A strong sense of control, which may mask hidden defensiveness, might urge one to rush things along or pull back. One can be thoughtful without hiding behind a mask.

Make Contact:

Emotional contact with one's partner fosters an environment of trust. Treading carefully at the beginning presents a greater level of comfort. Small things like eye contact and non verbal cues will help one's partner witness the importance and investment to growing trust. As with all things when building trust, moving too fast will likely shatter progress, so avoid being overly physical.

Consistency Proves Key:

Trust cannot be built in a single conversation or afternoon. Returning to a place where the relationship returns to a healthy place requires slow, steady growth. This means making time for one another, not pushing too deep or lashing out when things get hard. The level of difficulty can feel overwhelming. One needs to acknowledge and accept what these emotions without letting the damage the conversation.

As fragile as a snowflake, one must treat trust with the respect it deserves. A relationship never survives without it, so it is up to both parties to maintain trust for the life of the relationship. Trust thrives with open communication, mutual respect and consistent contact. Pour in those and watch the trust flourish.

"Mend The Marriage" The Best Marriage Saving Program Online. Click here now for more details.

Reignite Your Burned Out Relationship

Learning how to win love back may be able to reignite a burned out relationship. Love is a truly fickle emotion that can burn out just as quickly and suddenly as it was originally ignited. When outside factors, such as money for example, create stress in a relationship that love is most at risk. Once relationship problems become an issue, love can quickly deteriorate with no resolution in sight. Here are some basic strategies that will show you how to win love back: 1. Be Honest - Distrust is one of the leading causes of problems in a relationship . It is extremely important that you are honest with your partner on every possible level, even in situations where the truth is painful. This means that you need to be upfront with things that are bothering you, and you also need to be open about every day activities like finances and how you are doing at work. No one likes to feel like they constantly have to watch over their significant other, so if you want to learn how to win lov

Sharing is Loving, Loving is sharing - Your Hopes, Fears and Dreams

Talking is one way to share thoughts and feelings between partners. Research has shown that women actually talk more than men, in fact about three times more in terms of the number of words. This fact does not excuse men to from not talk. It is the men who “clam up” and refuse to talk. There are also cases where men who do more talking than women, just as there are cases where it is the women who talk a lot as well as those women who do not wish to talk a lot. There is actually no clear cut or fool proof way to judge who should do more of the talking or who should do less. It is primarily not about gender but about the individual themselves. Communication is a vital part of any relationship. Openness and honesty is a key ingredient to maintaining a kind of memorable relationship that is mutually loving and emotionally comfortable. The following are tips and possible activities one can do to get yourself or your partner to talk his/her heart out, and share voluntarily any f

Growing Old with Each Other

Marriage is a serious commitment between two individuals. That commitment should be remembered no matter how long you have been together for a long time. It is a promise that the couple made in front of witnesses, not just on the wedding day but for the days and years beyond. It is a commitment that makes two people willing to grow old together no matter what the circumstances.. When two people are in a relationship, there are tantrums and petty fights that occur and such situations must be handled delicately until the matter has been laid to rest. Getting married will not make such negative situations go away. Professionals are sometimes needed to keep the love alive. Marriage counselors do this by talking to the people involved by discussing the issues involved. Once the causes of the disagreement have been determined, solutions are created with the help of the counselor. Constant follow-up must be done. One way of handling this is agreeing on a secret code that both have to

How to Save a Marriage or Relationship From Catastrophe...

Search This Blog