Skip to main content

Five Pillars of Healthy Relationships

Ask any architect, educator or psychiatric professional the basis of producing anything of quality able to stand the test of time and they will point toward a strong foundation as the initial criteria. Without a solid foundation, nothing lasts. A scary aspect of foundation building centers around keeping every portion solid. A weak spot threatens the stability of the whole and leads to eventual collapse.

People acknowledge the wisdom of a strong foundation when building a house because of the physical nature of the foundation inherent to the structure. Establishing and maintaining a base for a relationship proves much trickier because individuals bring so much into their relationships from the way they have been raised, past hurts and their own need. Focusing on five key areas simplifies things while giving couples avenues for growth throughout the life of the relationships.

Respect

Mutual respect starts the process. It places a hedge around the couple by saying they value the other person. One of the greatest barriers to respect is setting aside the temptation of focusing on what a single partner treasures. In some ways, this should come naturally. As children, people receive training at a young age to get along with others, share and give others a chance to voice their beliefs and feelings. Respect needs to exist first to clear space for other pillars.

Trust

When forming a relationship, a sensation of safety where being hurt becomes drastically reduced causes both partners to feel wrapped in a warm blanket. Is it possible to develop a healthy relationship without trust? Absolutely not. Fear flourishes where partners are unable to trust one another. Even the smallest gap in the armor weakens the structure of the relationships making forward progress practically impossible.

Intimacy

This aspect within relationships come in many shades. Most couples may hear the word intimacy and immediately jump to the bedroom. This is a fraction of how true intimacy forms and displays itself. Couples who have been together for decades share the most intimate things with and without physical contact. Fortunately, the best way to be so close stems from being in a healthy relationship.

Communication

Is communication important in a relationship? Every relationship, whether romantic or not, never thrives without open communication. Couples who learn to speak from their heart, accept constructive criticism and seek to build up one another discover communication becomes easier. This aspect always takes work and operates ideally within a stable relationship.

Love

Out of a full heart, several of the other pillars can be supported. Love abounds when in a respectful, intimate, trusting and communicative environment. As a quality, love can act as the binding material drawing in and building up the other aspects of a healthy relationship.

Each of these qualities may exist alone in a relationship. Times occur when one needs to move to the foreground to address a concern. Regardless of the stage of the relationship, all five pillars need to be present if the couple intends to be close for a lifetime. Maintain respect, trust, intimacy, communication and love and the relationship will be strong enough to weather any storm.

"The Breakup Cure" Click here now!

Comments

Popular posts from this blog

Reignite Your Burned Out Relationship

Learning how to win love back may be able to reignite a burned out relationship. Love is a truly fickle emotion that can burn out just as quickly and suddenly as it was originally ignited. When outside factors, such as money for example, create stress in a relationship that love is most at risk. Once relationship problems become an issue, love can quickly deteriorate with no resolution in sight. Here are some basic strategies that will show you how to win love back: 1.   Be Honest - Distrust is one of the leading causes of problems in a relationship . It is extremely important that you are honest with your partner on every possible level, even in situations where the truth is painful. This means that you need to be upfront with things that are bothering you, and you also need to be open about every day activities like finances and how you are doing at work. No one likes to feel like they constantly have to watch over their significant other, so if you want to learn how to win...

Life After Infidelity; You Decide If You Can Save Your Marriage or Not

A marriage is a very important and sacred pact between two people. We are raised to believe that once those vows are taken we can trust our spouse for the rest of our lives. However this does not always go as we might hope. Since none of us are able to read minds we can never truly know someone. On top of that people change over time, so the person you fell in love with may be someone entirely different today. Even if you both love each other, times change and you might grow bored with the same old routine. This is the reason for most affairs, one spouse simply grows tired of the dull routine and wants to try something different. While it is far from acceptable it is understandable and understanding is the first step to healing your marriage. While a lot of people would end their marriage after this act of betrayal, people often still love each other and might want to salvage their relationship even after this mistake. But how can you trust them ever again after they back stabb...

Sharing is Loving, Loving is sharing - Your Hopes, Fears and Dreams

Talking is one way to share thoughts and feelings between partners.  Research has shown that women actually talk more than men,  in fact about three times more in terms of the number of words. This fact does not excuse men to from not talk.  It is the men who “clam up” and refuse to talk.  There are also cases where men who do more talking   than women, just as there are cases where it is the women who talk a lot  as well as those women who do not wish to talk a lot.  There is actually no clear cut or fool proof way to judge who should do more of the talking or who should do less.  It is primarily not about gender but about the individual themselves. Communication is a vital part of any relationship.  Openness and honesty is a key ingredient to maintaining a kind of memorable relationship that is mutually loving and emotionally comfortable. The following are tips and possible activities one can do to get yourself or your partner to ta...