The Emotional Stages of Divorce

It's unfortunate when married couples get a divorce. It affects not only the immediate family members involved, but family and friends around them as well. Depending on how the couple deals with this can help or hurt the situation a great deal. There are various stages one may go through before or during a divorce. Reading about them here could help in realizing what is going on inside and help a person to cope with all the emotions that may come up.

Disbelief, Denial and Shock

You realize things have not been going well for a while, but you never thought it was this bad, to actually have to get a divorce over. Maybe you haven't even tried couples counseling yet, so you are in shock. The worst is when a spouse has had an on going affair for an extended period of time and now wants a divorce. How could they do that to you?

Anger or Fear

At this point you could be very angry for various reasons, as mentioned above, or you could be in fear of not knowing what will happen in the future. If you have anger issues, be mindful of them and try not to do anything you may regret later.

Emotions and Depression

Now you are getting very emotional and wondering where it all started to go wrong. You may try to think about things that happened in the past and where you could have done something different or said something else. You may start to realize it is a lost cause and start to feel depressed.

Begging and Bargaining

You may be asking your spouse if there is any way the two of you can fix this. You may even be begging to try couples counseling or asking if there is something you can do to save the marriage.

Release and Letting Go

Now you are slowly releasing the anger and resentment you may have felt and starting to let go of all those negative emotions. You realize both parties play some role when a marriage ends in divorce.

Acceptance and Moving On

You now accept the inevitable and are able to look to the future and start to make plans. You realize life must go on, even if it isn't the way you planned it.

Hopefully you will have a friend or family member that will help you both while you go through these stages, so that you can deal with them in a mature manner and have an amicable divorce. "Garb Your Copy of "The Magic of Making Up"

Click Here Now!

Comments

Reignite Your Burned Out Relationship

Learning how to win love back may be able to reignite a burned out relationship. Love is a truly fickle emotion that can burn out just as quickly and suddenly as it was originally ignited. When outside factors, such as money for example, create stress in a relationship that love is most at risk. Once relationship problems become an issue, love can quickly deteriorate with no resolution in sight. Here are some basic strategies that will show you how to win love back: 1. Be Honest - Distrust is one of the leading causes of problems in a relationship . It is extremely important that you are honest with your partner on every possible level, even in situations where the truth is painful. This means that you need to be upfront with things that are bothering you, and you also need to be open about every day activities like finances and how you are doing at work. No one likes to feel like they constantly have to watch over their significant other, so if you want to learn how to win lov

Sharing is Loving, Loving is sharing - Your Hopes, Fears and Dreams

Talking is one way to share thoughts and feelings between partners. Research has shown that women actually talk more than men, in fact about three times more in terms of the number of words. This fact does not excuse men to from not talk. It is the men who “clam up” and refuse to talk. There are also cases where men who do more talking than women, just as there are cases where it is the women who talk a lot as well as those women who do not wish to talk a lot. There is actually no clear cut or fool proof way to judge who should do more of the talking or who should do less. It is primarily not about gender but about the individual themselves. Communication is a vital part of any relationship. Openness and honesty is a key ingredient to maintaining a kind of memorable relationship that is mutually loving and emotionally comfortable. The following are tips and possible activities one can do to get yourself or your partner to talk his/her heart out, and share voluntarily any f

Growing Old with Each Other

Marriage is a serious commitment between two individuals. That commitment should be remembered no matter how long you have been together for a long time. It is a promise that the couple made in front of witnesses, not just on the wedding day but for the days and years beyond. It is a commitment that makes two people willing to grow old together no matter what the circumstances.. When two people are in a relationship, there are tantrums and petty fights that occur and such situations must be handled delicately until the matter has been laid to rest. Getting married will not make such negative situations go away. Professionals are sometimes needed to keep the love alive. Marriage counselors do this by talking to the people involved by discussing the issues involved. Once the causes of the disagreement have been determined, solutions are created with the help of the counselor. Constant follow-up must be done. One way of handling this is agreeing on a secret code that both have to

How to Save a Marriage or Relationship From Catastrophe...

Search This Blog