Intimacy for Husbands: How to Strengthen Your Marriage

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  A lot of couples lose their spark because of a pattern called pursuer-distancer. Dr. Sue Johnson calls this the "Protest Polka," a cycle of demands and withdrawal that hurts marriages. Without emotional intimacy , couples can grow apart. This disconnection is bad for their relationship. It's key to work on intimacy for a strong marriage. Key Takeaways Understanding the pursuer-distancer pattern can help couples address intimacy issues. Emotional intimacy is vital for a strong and healthy marriage. Recognizing the signs of a lack of intimacy can help couples take proactive steps. Building intimacy requires effort and commitment from both partners. A strong emotional connection can lead to a more fulfilling relationship. The Multifaceted Nature of Marital Intimacy Understanding the many sides of marital intimacy is key to a strong, lasting bond. It's not just one thing; it's a mix of aspects that build a deep connection between partners. Physical, Emotional, and ...

Please Help Me Get My Ex Girlfriend Back


How many times do men ask their friends how do I get my ex girlfriend back? Honestly, I thought it was a woman's prerogative to change her mind. Some men just don't know when they are onto a good thing and their reasons for ending relationships border on the ridiculous.

My male friends have finished with girls for:

1) wearing the wrong type of shoes!
2) Her mother
3) The new barmaid at his favorite bar smiled at him.

Now ok I know that a pretty face can turn any man's head and there is the dreaded notion that a woman may turn into her mother but come on guys - the wrong type of shoes? If women didn't date men because of the clothes they were wearing the human race would have died out long ago. Behind every well dressed man is a good woman- in early life his mother and later his wife!

I always tell my men friends that they need to make a list before they break up with their partners. On one side of the list, you put her good points. Do you find her interesting? Does she look after you? Does she cook for you? Does she laugh at your jokes? Are you attracted to her?

On the other side of the list, they can put the things that wind them up. Ok she may nag at little too much but then if you put the toilet seat down she might stop. She may not want more than a cuddle every evening but five times a week doesn't mean that she isn't caring enough.

Writing the good and bad points of your life together down on paper may seem like a cold approach but it is a very practical way of seeing what a great relationship you do/did have. You need to compare the two lists and decide if you should be breaking up with this woman. If you are doing it after the event, it also helps to clarify if you made the right decision to finish the relationship. Sometimes we regret breaking up as we end up feeling lonely. But loneliness is not a reason to get back together.

If you have dumped the lady in your life but now know it was the wrong decision you need to act fast. Great life partners do not grow on trees. She has shown that she will put up with you in all your glory - how many women would be mad enough to do that?

Take a leaf out Richard Gere's book and put some romance back into her life. Send her flowers - not a bunch of red roses but some of her favorites. Send her a handwritten letter telling her how much you love her and miss her. Book her favorite restaurant and treat her to a night out. In short, you need to treat her just like the princess you believe her to be and assuming you are not a complete disgrace, you won't have ask how to get my ex girlfriend back.

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