Intimacy for Husbands: How to Strengthen Your Marriage

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  A lot of couples lose their spark because of a pattern called pursuer-distancer. Dr. Sue Johnson calls this the "Protest Polka," a cycle of demands and withdrawal that hurts marriages. Without emotional intimacy , couples can grow apart. This disconnection is bad for their relationship. It's key to work on intimacy for a strong marriage. Key Takeaways Understanding the pursuer-distancer pattern can help couples address intimacy issues. Emotional intimacy is vital for a strong and healthy marriage. Recognizing the signs of a lack of intimacy can help couples take proactive steps. Building intimacy requires effort and commitment from both partners. A strong emotional connection can lead to a more fulfilling relationship. The Multifaceted Nature of Marital Intimacy Understanding the many sides of marital intimacy is key to a strong, lasting bond. It's not just one thing; it's a mix of aspects that build a deep connection between partners. Physical, Emotional, and ...

3 Positive Steps When Getting Back Together After A Break Up


Are you interested in getting back together after a break up? How are you feeling after just breaking up with your ex? Getting back together after a break up is possible if you really want to make it happen. If you love the other person and want to rekindle things, there are some considerations that you need to make. Start to think about getting back together after a break up and you will be reminded of what broke the relationship up in the first place. What will you do to rekindle the old flame?

You may feel like the best way to initiate getting back together after a break up is to call your ex up and beg for their return. This is not the way to go! You may think that the best course of action is to lock yourself in your home and cry until you've run out of tears. This isn't it either! If you're serious about getting back together, there is a better way to go. Here are the three best steps that you can pursue after a break up!

1 - First and foremost, getting back together after a break up means accepting that what happened happened.

It may be hard for you to accept that the breakup happened, but you cannot continue the relationship the way its going. You need to accept that the breakup happened so that you can work on renewing things. Getting back together after a break up means ending the original relationship and then starting new rather than trying to rekindle things in the same way they were before.

2 - Secondly, getting back together after a break up does not begin with calling your ex!

Do not call your ex when you are working on getting back together after a break up. Let things cool down, regulate your emotions and work on thinking about what happened to cause the break up. Getting back together after a break up is going to mean figuring out what went wrong and rectifying it before you call. Work on improving the relationship in your mind, and do not call your ex until things have normalized in your heart and head.

3 - Finally, getting back together after a break up means planning for the right timing.

Once you are feeling like you are more prepared for getting back together after a break up, you can begin to plan the where and how. By the time you are prepared to rekindle things, you will have a better idea about whether you are still in love with him or her or not. Since everything has ended now, don't worry about who is at fault. Instead, focus on getting back together after a break up with positives in mind. Begin with casual conversation, a good friendship, and let things develop from there. If you take things slow and treat them positively, getting back together after a break up is easier than you would imagine.

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