Intimacy for Husbands: How to Strengthen Your Marriage

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  A lot of couples lose their spark because of a pattern called pursuer-distancer. Dr. Sue Johnson calls this the "Protest Polka," a cycle of demands and withdrawal that hurts marriages. Without emotional intimacy , couples can grow apart. This disconnection is bad for their relationship. It's key to work on intimacy for a strong marriage. Key Takeaways Understanding the pursuer-distancer pattern can help couples address intimacy issues. Emotional intimacy is vital for a strong and healthy marriage. Recognizing the signs of a lack of intimacy can help couples take proactive steps. Building intimacy requires effort and commitment from both partners. A strong emotional connection can lead to a more fulfilling relationship. The Multifaceted Nature of Marital Intimacy Understanding the many sides of marital intimacy is key to a strong, lasting bond. It's not just one thing; it's a mix of aspects that build a deep connection between partners. Physical, Emotional, and ...

Avoiding A Love Break Up

If you’ve ever had your love break up you know how painful it is. And if you thought back after the relationship ended, you probably saw all the signs that you didn’t recognize before. If you’ll remember those signs and keep them in mind, they can help you prevent a break up in the future. And they can also help you get back together after a split.

One sure sign of impending love break up is the lack of physical contact. This doesn’t just mean sex. If your partner suddenly stops having an interest in sex, that’s a good sign that a break up is coming. But the normal flow and rhythm of a relationship has times when there’s lots of sex and times when there’s not much. This is natural.

A love break up is probably on the horizon though, if your partner stops holding your hand for no apparent reason. Or he or she stops putting an arm over your shoulder at the movies or in public when he or she always did it before. Any sudden changes like not touching you much outside the bedroom when your partner was always very affectionate before could signal problems.

If it goes beyond not touching to the person actually becoming uncomfortable at your touch, then you definitely need to have a conversation with your partner about what’s going on. Don’t just assume that because your partner flinched away from your touch that there’s about to be a love break up, though. Many things can cause a person to not want to be touched at any given moment.

A person might have been thinking of something else and been surprised or startled by the touch. He or she might think that your touch signals that it’s time to have sex, if you’re not very affectionate except when you want to be intimate. And maybe your partner isn’t in the mood for sex now and chose to show you that by moving away from your touch. That doesn’t mean you’re headed for a love break up.

Your partner might simply not feel good. Every change in a person’s behavior doesn’t signal an impending love break up or even anything wrong with the relationship. You have to watch them closely for a while to determine if some behavior is an occasional thing, something brought on only during certain times, or if it’s a permanent part of the person’s make up.

Catching your partner in lies, even what seem like small and harmless ones, could be a sign of problems, too. After all, if a lie is small and harmless, why tell it in the first place? Where there’s one tiny lie, larger and more damaging lies can grow. Don’t become convinced it’s a love break up right away though. People lie about many things that aren’t bad, like surprise parties and reunions. Your partner might be trying to keep a harmless and fun secret like that, instead of scheming about a love break up.

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