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Showing posts from July 4, 2010

Having A Very Hard Time Coping After Break-Up

Good relationships can be divided into the before commitment and after commitment stages. While poor relationships can also be split into two distinct stages of their own: Before break-up and after break-up. There is a bit of dark humor there, because you will often think you are in the one of the two good relationship stages until it's too late.

Perhaps that's why sadness, anger, guilt and depression are just a few of the emotions that make having a very hard time coping after break-up a not too uncommon experience. After all, things are going along just fine, because you are either committed to each other already, or about to be...at least that's what you're thinking. Then, wham! You find out you are now going through the after break-up. Here are a few ways to help you get through this difficult time more easily.

One of the best things you can do is find useful outlets for your time. While you may feel like punching a hole in the wall or other destructive things, the…