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Relief For When Your Best Friend Is In A Rebound Relationship With Your Ex

A relationship breakup can be a devastating experience for anyone. But in some cases, the people in your life make the situation even worse. Sometimes, you will find that your best friend is in a rebound relationship with your ex. It can be incredibly confusing, disheartening, and disappointing. Some people will simply be sad when this happens. Others will become angry and confused. If your best friend in rebound relationship with your ex, there are a few things that you need to do.

Vent:

You need to be able to vent to someone about the issue. You can easily have a rush of emotions when you find that your best friend is dating your ex. If you find this to be the case, you need to tell someone how you feel. Getting all of your anger and frustration out to someone is a necessary step.

If this is something that is making you sad, you need to cry on someones shoulder. Venting will allow you to calm down a little. Venting may help you feel better, and may help you to clear out your head.

Be Angry and Upset:

In general, people will tell you to calm down when you realize that your best friend is dating your ex. It is normal to feel angry and upset, however. Most people want to keep their exes to themselves. While they may not be dating, they want to hold their memories with them close. A friend dating the ex could ruin those memories.

If this happens to you, it is OK to be angry and upset. Find a release that allows you to get all of your anger and frustration out. Go to a gym and work out, or work on your favorite hobby. Do whatever you need to do to allow yourself to be both angry and upset for a while.

Re-Evaluate your Friendship:

At some point, you need to re-evaluate your friendship with the person who is now dating your ex. You need to think about the entire situation before you write them off. If you are not careful, you may ruin a good friendship over someone you are not even dating anymore.

You need to think about boundaries. Did you clearly state to them that you do not want them dating your ex? How would they feel about the exact same situation? Understand what they are going through as well before you make any decisions about your friendship.

At first, a friend dating an ex can be an incredibly tough situation. Your heart may still be broken, and you may find that it makes it even worse. It is important to know that it is OK to feel angry and upset. It is OK to vent to someone about the situation. This will help you to make the right decision about your friendship in the end.

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